Anger Management in Youth Work

Event Details

  • Date:
  • Venue: Civic Offices - Basingstoke & Deane Borough Council London Road, Basingstoke, R21 4AH
  • Cost: Individuals/VCOs within Basingstoke and Deane £15 per person All others £35 per person

This course is designed to explore and understand why people can get as angry as they do, as well as discovering the fundamental tools to safely manage and transform their anger once and for all. It will help develop an accurate profile of a person’s anger and stress levels, giving them valuable insight into what triggers reactions and therefore managing it
better. The course will cover:

  • How to express anger properly looking at healthy outlets
  • Identify triggers and behaviour patterns
  • Learn effective techniques for diffusing and coping with aggressive situations
Back to events Find out more